A life coach is a trained professional who helps you identify and achieve personal and professional goals.

A life coach typically works one-on-one with clients, although they may also work with groups or organizations.

The role of a life coach can vary depending on the needs and goals of the client, but some common activities a life coach may engage in include:
 

1. Assessing and clarifying the client's goals and values
    

2. Creating a personalized plan of action to help the client achieve their goals
    

3. Providing ongoing support, motivation, and accountability to help the client stay on track
    

4. Identifying and overcoming obstacles that may be preventing the client from achieving their goals
    

5. Offering feedback and guidance to help the client improve their performance and achieve greater success
    

6. Providing tools and resources to help the client develop new skills and achieve personal growth.
    

Overall, a life coach helps their clients unlock their full potential and achieve greater success, fulfillment, and happiness in their lives.